Which is against everything I stand for

And was actually pretty gross

So obviously I’m only eating raw foods for lunch

Went to the track for my run tonight. Did 2 miles in record time!! Woo!! And abs when I got home. Now I really need to focus on increasing my mileage.

Also, my shoes are definitely working out. They are just hard to get used to. My shins are taking way more shock than before :(

My first squash adventure and it’s SO DELICIOUS. Roasted with olive oil, maple syrup and sea salt!

Really light run today. Ran 1 mile, walked for 5 min, ran half a mile. It was hot and my legs are so sore…I need to stretch a lot tomorrow before I go out again.

On the bright side, I think I finally have the right size for my running shoes. I originally got the 11s and those were too big, but the 10s were too small….ordered the 10.5s and they seem right! Still getting used to the new style of shoe. It’s definitely less support.

It’s good for my heart, right?

Happy Saturday to me! PSA: Special K Protein cereal with fresh strawberries and vanilla soymilk is HEAVENLY.

Awesome speed workout at the track tonight! I did ten 100s, walking 100 between each one, then a half-mile cool down jog. It was so nice to open my stride and push myself past my normal pace!

My knees are hurting a little. Not surprising, since I’ve always had problems with my knees…but I’m still going to be careful. Easy run tomorrow.

Also: my new obsession is water with lemon and lime slices! So refreshing and it really cleanses my system. It makes me feel healthier instantly! :)

2.5 miles without stopping and abs afterward! My best distance run so far this summer. It felt really good and I’m so happy! Still aiming for a solid 5k by the end of the month.

Next workout will be for speed. I’ll go to the track if I can!

laconfusion:

awkwardsituationist:

cambridge university students were asked on campus why they needed feminism. here are 60 answers. click the link for over about 600 more.

Everything about this is wonderful.

Kara my girl